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  • Home
  • About Us
  • Services
  • Rates
  • Presentations
  • Blog
  • Virtual Calm Room
  • Groups
  • Contact Us

Virtual calm room

To help relieve some stress here is a a site where you can come and take some time for yourself, listen to some calming music, try practicing meditation, watch some live animals, try some art or just look around. 

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Thank you to the school counselors and websites of Corona-Norco Unified School District, Manhattan Beach Unified School District and Sacramento City Unified School District, for providing many of the resources cited here. ​
Sounds and Music
Mindfulness/Meditation

www.choc.org/programs-services/integrative-health/guided-imagery/ Guided Imagery from Children's Hospital Orange County 
​Thoughts & Anxiety
Visual Relaxation
Live Animal Cameras
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San Diego Zoo
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Smithsonian Zoo
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Houston Zoo
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Georgia Aquarium
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Kansas City Zoo
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Folly Farm
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Aquarium of the Pacific
Coloring & Games ​​
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Online Coloring
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PBS Coloring
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Quick Draw
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Online Sketch Pad
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Doodle Art
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Crayola Art
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Inspirational Art
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Comic Strip
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PBS Games
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Jigsaw Puzzles
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Online Jigsaw Puzzles
Sudoku
Uno Online
Mindgames
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Disney Games
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Word Search
Crossword and Other Games
Exercise
Reach Us Via E-mail:
mfyfep2l@gmail.com

1444 Aviation Blvd. #102 
Redondo Beach, CA 90278